Organic Beans, Peas & Lentils

  • Product Info

    Wonderfully Versatile

    Chickpeas, also called garbanzo beans, have a nutty flavor and a satisfying bite. Their versatility makes them equally at home in creamy spreads, warm meals, salads, and roasted dishes.

    Flavor & Texture: Nutty, firm, satisfying.

    What Makes It Special: Their nutty flavor and firmer bite set them apart from creamier beans. They can stay intact in salads, become smooth hummus, or turn crisp when roasted.

    Best Ways to Enjoy: Hummus, curries, salads, roasted snacks, soups, bowls.

    Nutrition Highlights: Naturally provide plant protein and dietary fiber, along with folate, iron, manganese and phosphorus.

    Preparation: Rinse well and soak 8–12 hours or overnight in the refrigerator. Drain and rinse. Simmer in fresh water until tender, about 1–2 hours depending on the texture you prefer. Add water as needed.